The U-Lifeline Self-Assessment
Can’t tell if it’s a bad day or something that requires more attention? The U-Lifeline self-assessment screens for 13 of the most common mental health concerns that college students face today. The self-assessment is completely anonymous and can help you figure out what your next steps should be.
Mindful Moment Room
Need some space to slow down your breath, gather your thoughts or regain focus? The virtual Mindful Moment Room offers a step-by-step guide to bring yourself back to the present.